40 Mandala and Beautiful Patterns, Mindfulness Tracing to Reduce Stress Art Book
RELAX and ESCAPE with this gorgeous tracing and coloring book. This is different from most coloring books -- the images are printed lightly on the page, allowing you to trace over the lines and bring life to the fantastic patterns and mandala scenes. Tracing can help calm anxiety, promote mindfulness, reduce stress, and focus your thoughts. It's perfect to do after a stressful day, or periodically throughout the day to give your brain a break!Β The hand-drawn images in this book were specially designed to promote focus, wonder and relaxation. You'll truly feel like you've escaped to a new world!
40 scenes to trace
Single-sided format to minimize bleed-through
7" x 10" dimensions
Matte paperback cover
Treat yourself to a magical escape that will help your stress and anxiety melt away!
